TRX Suspension Training is a bodyweight driven exercise method involving a unique blend of power, strength, flexibility, mobility and balance training. Individual intensity levels are in your control by adjusting body position. TRX is a training system that provides complete workouts that emphasize core and stability work.

Fit offers small group personal training classes (groups of 2-4) using the TRX Suspension Training System.

Rates:
$20.00 / per person / one hour / 2 person minimum

Call 216.961.0100 to book a TRX small group training session or click here to view and register for any upcoming pre-scheduled sessions.